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Event: 'Yoga At Valley West'

Classes & Seminars
Date: Thursday, January 28, 2010 At 08:30:00 AM
Duration: 1 Hour
Repeat Event: Repeat every Thursday
Contact Info:
Registration is required. Register online at www.valleywest.org/programs or call 815.786.3962.
Email:

Increase your energy, feel happier and more peaceful. Yoga brings the mind and body together using breathing and helps improve flexibility and relaxation. It’s perfect for all ages and fitness levels. Class size limited to 15. Join us Jan. 18 or 21 to try it free! Dress to participate and learn the many benefits of yoga.

$48 Once a Week; $80 Twice a Week - Registration Required

Valley West Community Hospital

Six week sessions, once or twice per week,

Mondays 6:30 - 7:30 pm, Thursdays 8:30 - 9:30 am



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